Well did you know that there is actually a massage that can help release this?
Most women know the joys of pregnancy and the agonising add-ons that come with this, the back ache, swollen ankles, the sleepless nights.
Carrying a little one inside of you changes your centre of gravity and all of a sudden there is all this extra weight your body isn’t used to causing stress on your back, neck, abdominal muscles and shoulders. During pregnancy your ligaments are also relaxed so your pelvic joints are less stable which can lead to your pelvis being pulled forward as well as the other changes to your posture. Add that to the baby weight and possibly weight gained from all those sweet and savoury cravings and you could find yourself with a lower aching back.
- Reduce stress
- Promote relaxation
- Provide emotional support
- Relieves muscle spasms, cramps and general aches and pains
- Increases circulation and helps reduce the dreaded swollen ankles
- Helps with digestion
These amazing massages are also carried out by a trained pregnancy massage therapist, they know where a pregnant women’s sore spots are likely to be and will be able to provide some relief. They also know what areas and techniques to avoid.
Want to know more or book in for a FREE consultation? Stop pregnancy causing pain and enjoy it how it is supposed to be enjoyed!
Get in contact today!