Why
The same Titleist Performance Institute strategies used by the likes of Adam Scott, Ricki Fowler, Luke Donald, and Ian Poulter can be used by you to swing more freely, have better posture, better shoulder turn and ultimately play better than you did before. Your transformation starts here! We build your perfect programme tailored just for you.
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Benefits
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Define Your Goals
Without goals how do you know when you have achieved? A little like having a map but no idea where you are going. Laser like focus enables us to encourage and support you all the way to achieving your goals.
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Assess and Stop Guessing
Our unique and advanced assessment techniques help us create the most efficient plan of action just for you. These include flexibility tests, postural evaluations, muscles strength tests and abdominal function to name a few.
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Bespoke Programme Design
The assessment information is then used to create the bespoke plan, so we can create the most efficient way to achieve your desired goals. The action plan includes nutritional advice as well as an exercise and diet journal that enables you to integrate the new lifestyle changes into daily habits.
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Implementation and Accountability
Our team of knowledgable expert coaches give you accountability, constant support and did we mention accountability. A recent study showed just this fact alone increases the likelihood of you achieving your goals by 2200%.
Real People Real Results
S Gill
I started seeing Stuart Green from Functional Therapy after a back operation (a microdiscectomy) in 2009 for post operative care and then after a period of rehabilitation as a trainer. I continue to s...
N Brown
I came to see Functional Therapy after having chronic pain for many months and only able to play golf occasionally. His program got me pain free quickly and able to play golf much more than I was befo...
R Reid
I had chronic neck pain for 5 years which started in a gym when I was working out with a trainer, a nerve went in my neck. This pain stopped me from exercising and doing yoga. I'd have to see chiropra...
I Shah
Stuart is an exceptional exercise specialist and coach, who helps you go beyond the traditional fitness program. His approach is total health management from nutritional and proper breathing advice to...
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