Why
We are the most effective way to achieve a pain free and functioning body you want in a knowledgeable, truly caring and supportive environment. We have over 10000 contact hours and hundreds of clients who are now pain free. We can help with many issues, but we are better known for Chronic Low Back Pain, Spondylolisthesis (Grade 1-2), Post Spinal Surgery (PLIF, ALIF Microdiscectomy, XStop) and Chronic Knee Pain.
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Benefits
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Define Your Goals
Without goals how do you know when you have achieved? A little like having a map but no idea where you are going. Laser like focus enables us to encourage and support you all the way to achieving your goals.
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Assess and Stop Guessing
Our unique and advanced assessment techniques help us create the most efficient plan of action just for you. These include flexibility tests, postural evaluations, muscles strength tests and abdominal function to name a few.
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Bespoke Programme Design
The assessment information is then used to create the bespoke plan, so we can create the most efficient way to achieve your desired goals. The action plan includes nutritional advice as well as an exercise and diet journal that enables you to integrate the new lifestyle changes into daily habits.
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Implementation and Accountability
Our team of knowledgable expert coaches give you accountability, constant support and did we mention accountability. A recent study showed just this fact alone increases the likelihood of you achieving your goals by 2200%.
Real People Real Results
J Hue-Williams
My core was so much tighter than the other 2 pregnancies and my recovery was much quicker. I was originally referred to Stuart for a herniated disc. Part of my problem was that having had 2 children m...
R Reid
I had chronic neck pain for 5 years which started in a gym when I was working out with a trainer, a nerve went in my neck. This pain stopped me from exercising and doing yoga. I'd have to see chiropra...
S Gill
I started seeing Stuart Green from Functional Therapy after a back operation (a microdiscectomy) in 2009 for post operative care and then after a period of rehabilitation as a trainer. I continue to s...
T Warren-Meek
After injuring the discs in my back, I spent six years continuously tweaking the damaged area. This very often left me in severe pain and when I wasn't completely incapacitated I was unable to drive o...
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