Why


The same Titleist Performance Institute strategies used by the likes of Adam Scott, Ricki Fowler, Luke Donald, and Ian Poulter can be used by you to swing more freely, have better posture, better shoulder turn and ultimately play better than you did before. Your transformation starts here! We build your perfect programme tailored just for you.

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Change?

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Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.

Why


The same Titleist Performance Institute strategies used by the likes of Adam Scott, Ricki Fowler, Luke Donald, and Ian Poulter can be used by you to swing more freely, have better posture, better shoulder turn and ultimately play better than you did before. Your transformation starts here! We build your perfect programme tailored just for you.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

Benefits


Maybe you would enjoy a drop of 5-10 shots off your game? Feel satisfied as your drive goes shooting past your playing partners. Have the confidence knowing that each drive and long iron goes straight and long. Feel confident on your first trip abroad playing a championship course.
Benefits side image
The Golf Performance 4 Step Formula For Success:
  • Define Your Goals

    Without goals how do you know when you have achieved? A little like having a map but no idea where you are going. Laser like focus enables us to encourage and support you all the way to achieving your goals.

  • Assess and Stop Guessing

    Our unique and advanced assessment techniques help us create the most efficient plan of action just for you. These include flexibility tests, postural evaluations, muscles strength tests and abdominal function to name a few.

  • Bespoke Programme Design

    The assessment information is then used to create the bespoke plan, so we can create the most efficient way to achieve your desired goals. The action plan includes nutritional advice as well as an exercise and diet journal that enables you to integrate the new lifestyle changes into daily habits.

  • Implementation and Accountability

    Our team of knowledgable expert coaches give you accountability, constant support and did we mention accountability. A recent study showed just this fact alone increases the likelihood of you achieving your goals by 2200%.

Real People Real Results

I Shah

Stuart is an exceptional exercise specialist and coach, who helps you go beyond the traditional fitness program. His approach is total health management from nutritional and proper breathing advice to...

J Hue-Williams

My core was so much tighter than the other 2 pregnancies and my recovery was much quicker. I was originally referred to Stuart for a herniated disc. Part of my problem was that having had 2 children m...

S Silver

"I went to Functional Therapy as a last hope, as I had suffered terrible back pain for 18 years and was unable some days to get out of bed. From the first e-mail and meeting Stuart was positive and ga...

T Warren-Meek

After injuring the discs in my back, I spent six years continuously tweaking the damaged area. This very often left me in severe pain and when I wasn't completely incapacitated I was unable to drive o...

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3 Common Golf Swing Mistakes That You Must Know

Top Golf Expert And Fitness Coach Reveals Insider Secrets Golf Industry And Fitness Industries Don't Want You to Know.

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3 Common Golf Swing Mistakes That You Must Know

Top Golf Expert And Fitness Coach Reveals Insider Secrets Golf Industry And Fitness Industries Don't Want You to Know.

*we don't share your personal details with anyone